bodybuilding coaching


bodybuilding coaching



Everyone is unique and were some thrive others fail. The key to a successful training program is based on a few factors; specific individual training, adaptation throughout training and consistency in progression.

As a Metamorphasize client, you will be provided with:

  • An initial consultation via phone – Accessible anywhere in the world via Skype and Viber.
  • Ongoing phone conversations when needed
  • Specific training program
  • Lifestyle coaching
  • Specific nutrition program
  • Supplement advice
  • Ongoing support
  • Unlimited phone/text/email assistance – Michael will respond to any questions relating your training anywhere in the world via Skype, Viber and email.

Personal training will commence taking into account past experience and future ambitions. ‘Weak’ points will be assessed and an agreed plan of action will be put in place. Questions regarding; nutrition, lifestyle and training will be asked to give a greater insight. Once this has been discussed a commitment will be set by both parties and the Personal Training will officially begin!

There are three pillars to a successful outcome in regards to achieving your fitness/health goals; Training, Nutrition and Lifestyle. All aspects must be met with 100% commitment or the strain will fall on the other pillars. Michael will motivate and educate you throughout your journey to ensure goals are met efficiently, resulting in quicker result!

intrinisic motivation is key to your success

I will give you the tools to reach your goals

Metamorphasize Personal Training and Body Sculpture by Michael Moses covers all aspects of health, fitness and contest prep.

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